Undiagnosed Sanity
This is my story, the journey that led to the creation of Undiagnosed Sanity. Like many, I've faced my own battles with mental health. It’s been a tough road, but through it all (or at least at some point) I found strength and purpose. This is my story—how I turned pain into a platform for understanding and support. I hope it resonates with you and reminds you that you’re not alone.
My Story
As a teenager, I dealt with overwhelming anxiety and depression. On the outside, I had lots of friends and always wore a smile. I was the go-to person for support, always ready to help others. But inside, I felt like I was drowning. The pressure of keeping up appearances while battling my inner turmoil was exhausting.
​
Subconsciously, I was always looking for things that could ease what I was feeling inside. By the time I was 15, this was presenting itself in unhealthy ways. My parents, not knowing how to help, sent me to a troubled teen boarding school in Utah. This school was part of the notorious WWASP programs, which were supposed to help, but often did more harm than good. The experience was harsh—strict discipline, isolation, and emotional abuse left me with deep scars.
​
After leaving the school, I felt more lost than ever. The trauma had intensified my anxiety and depression, and I spent years not realizing that the intensity was, in fact, PTSD. Living with PTSD is like carrying an invisible weight. Everyday activities felt daunting, and I constantly battled flashbacks, nightmares, and an overwhelming sense of fear.
​
For years, I struggled in silence, feeling isolated and misunderstood. But eventually, something changed. I realized I had a choice: continue to let my past define me, or use my experiences to heal and grow. I began to see my value and the strength I had gained from everything I’d been through. I thought, maybe my struggles could mean something to someone else.
​
That’s how Undiagnosed Sanity was born. I wanted to create a space where people could find understanding, acceptance, and support. A place where the reality of mental health can be out in the open and break down the stigma around mental health.
Undiagnosed Sanity isn’t just a website; it’s the belief that we are more than our mental health challenges.
Thank you for being here and for being part of this journey. By sharing my story, I hope to inspire others to find their strength and see the value in their own experiences. Together, we can support each other and navigate the complexities of mental health.